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PILATES

Melinda is an experienced classical pilates teacher. She completed her rigorous Romana's Pilates training in Holland with Marjorie Oron, one of the most experienced Pilates instructor trainers in Europe, and Rebecca Convey, a gifted instructor trainer and mentor, in London. She completed her advanced practical certification with Sari Mejía Santo (Grand Master Instructor Level I) in New York in July 2012. 

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“Pilates is about stretch, strength and control. And control is most important because it uses your mind.”

Romana Kryzanowska

 

Melinda worked as a Pilates instructor in London for several years, moving back to Western Australia and teaching in Perth. She continues teaching and practising from her home in Margaret River. Melinda travels to Sydney when possible to continue her education with Cynthia Lochard (Grand Master Instructor Level I).

 

Melinda commenced the Romana’s Pilates training program after recovering from a back injury, aiming to assist others to optimise their physical performance regardless of body type, age or injury.

 

"We retire too early and we die too young. 

Our prime of life should be in the 70’s and old age should not come until we are almost 100." Joseph Pilates

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EQUIPMENT

Melinda uses equipment from Gratz Industries in the United States, which was the original company that Joseph Pilates used to create his designs.

SESSIONS

Melinda offers Private and Duet Sessions from her studio in Margaret River. 

Group mat classes can be provided on request for corporate events, retreats and school camps.

In 10 sessions you’ll feel the difference, in 20 you’ll see the difference, and in 30 you’ll have a new body."

Joseph Pilates

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